5 days live-in (potential for extended programs depending on your needs and wishes).
- Using the bright lines model that has proven successful for many
- exercise program according to where you are at
-plant-based meals partly from own garden
-Individualised program by a Registered Nurse
Call to find out more!
A course in how to process your past grievances, apply love and compassion to yourself and others at present and look forward to the days ahead with hope. This journey has helped people lower their blood pressure and learn how to deal with anger, frustrations and “difficult people”. Find the freedom, peace and strength that you’ve never had. Peace of mind is well worth an investment. Breakthrough research by Dr Dick Tibbits, with Stanford University and Florida hospital.
When? 6 -7.30pm, 6 Wednesday evenings starting on the 16th of January,
Where? UPPER ROSS COMMUNITY CENTER, 1/43 ALLAMBIE LANE, RASMUSSEN, BESIDE THE PCYC
Price? Total cost $35 which includes cost of the workbook (payable via bank transfer)
Facilitator: Frida de Bruyn,
Check out our Health Retreat Packages!
Plant based New Year Celebration
With Smoothies, Salads and tapas. Partly from our organic veggie garden.
End the old and start the new as a healty new you! After a quick assembly of the meal together, we (and you?) will share stories and music and hopes and dreams for the new year.
December 31, 2pm-5pm
$30 includes the meal
Boost your immune system and sweat out your toxins with a Russian steam bath or Contrast foot bath $25/session (~40 mins)
Book a massage $100
Lifestyle counselling $30/hour. Achieve your lifestyle goals with guidance from our registered nurse and lifestyle counsellor.
Home-cooked healthy restaurant meals, plant-based
basic single course $20, 3 course $30
Simply let us know what sort of dish you would like, we have a wide repertoire and assuming we have the ingredients on hand, we can prepare it for you on the spot!
We naturally cater to gluten free and food sensitivities.