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Amongst 1000s of choices of programs, methods and philosophies, the Acacia Health retreat desires to empower you with tools and principles that can help you reach your best health.  We believe in holistic health - mind, body and spirit.  We utilise methods that are simple, affordable and easy for you to continue with once you are back in your own home environment. We utilise a variety of tools from Dr Neil Nedley/Depression Recovery and Peak Mental Performance Program), Dr Hans Diehl (CHIP® Program) and utilise natural remedies like delicious home-made meals, freshly made juices/teas, exercise, massage, water therapy (and more!) to get you feeling great!  We tailor-make our program to your individual needs.

We will be able to help you in dealing with and managing lifestyle diseases in the areas of: 

- High blood pressure, High Cholesterol, Heart disease and arteriosclerosis (We utilize principles from the hugely successful CHIP 30 program which showed a drop in cholesterol of 10-25%, and an average weight loss of 5.4kg for the worst obese and none for those who were underweight.  What's more is that it was successful long-term in keeping the weight off.

The CHIP program which our health course is based on is well supported scientifically with over 33 studies. 

https://www.chiphealth.com/about-chip/proven-results/

- Diabetes type 2.  Dr Wes Youngberg and Dr Joel Furman, amongst others, have shown conclusively that diabetes can be reversed.  Why wait any longer to get rid of this debilitating condition?

- Stress - We work with you, listen, and address the root causes of the stress in your life.  Together we will develop a strategy for long-term success! Maybe you just need a rest amongst the wallabies and greenery.  Maybe you need something more. We can help you to get there!

- Quitting smoking- Millions are successfully quitting.  You owe it to your family and yourself to kick the butts out of your life.  We will help you minimise the withdrawals and make it as easy as possible to be nicotine free!

- Detoxing - A stressful schedule, chemicals in our environment, and a lack of sweat and rest lead to the need to let your body excete its poisons and regenerate.  We help with juice fasting, herbal teas and helping your body to rebuild itself.  Hydrotherapy and fever baths are just some of the ways to help assist your immune system to clean itself.  We will assist you and help you to feel better, rejuvinated and happier than ever!

 

Learn more about our philosophy...

Lifestyle Makeover

7 day program:

♦ Full room and board
♦ Peaceful environment with wallabies, kookaburras and nature
♦ Organic produce picked straight from the garden 
♦ Consultation with a medical professional
♦ Blood tests, weight, BMI, blood pressure
♦ Holistic lifestyle counselling
♦ Plant-based cooking workshops
♦ Relaxing massage x1 
♦ Rejuvenating water therapy treatments
♦ Evidence based educative lectures
♦ Exercise sessions and walks
♦ Nature excursion
♦ Healing music 
♦ Social and positive atmophere
♦ Family-based team
We tailor to client needs such as exercise ability, special diets gluten-free, diabetics, special requirements and allergies
Follow-up to ensure your success once at home 

-optional horse therapy, music therapy etc for extra cost (please ring to discuss your needs)

$1750

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Energy boost

One day retreat:

- 3 plant-based meals

- Plant-based cooking workshop

- Water therapy 

- Lifestyle counselling with RN

- Sunbathing

- Exercise class (depending on physical level)

optional massage for extra $100

$200

Note: 1 night accomodation included ONLY when booked with a massage, otherwise this is a day visitor rate.

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Relax and Rejuvenate

2 day/weekend (Friday-Sunday, or midweek):

-2 nights accomodation

- 6 plant-based meals / optional juicing detox

- Plant-based cooking workshop

- Water therapy 

- Lifestyle counselling with RN

- Sunbathing

- Motivational lecture

- Exercise class/nature excursion (depending on physical level)

optional massage for extra $100

$400

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Juice Detox

3 day:

-2-3 nights accomodation

- 5 different organic freshly made juices per day

- Water therapy x 2

- Lifestyle counselling with RN

- Sunbathing

- Motivational lectures

optional massage for extra $100

$500

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Depression / Diabetes / Heart Disease Program

5 day:

-5 nights accomodation

- All meals

- Water therapy

- Lifestyle counselling with RN

- Blood tests, BMI, blood pressure

- Health Lectures with individualised practical lifestyle interventions

- Individualised exercise program

- Sunbathing

- Follow up for 1 month 

- Massage x 1 (additional add $100)

$1250

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Contact us

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Acacia Health Retreat 0411960457

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